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You can greatly reduce the fat and cholesterol in your diet by choosing lean meat and skinless poultry cooked in healthy way (steam, poach, grill, stir fry, bake, boil, stew). Go easy on table salt, seasoning and pickles to keep your sodium intake low. If you have sweet tooth, have your sweet or sugar sparingly. Wine may be beneficial for heart health, but only do so in moderation.

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Infections and inflammatory conditions of the skin can also lead to inflammation and swollen lips (cheilitis). Less commonly, medical conditions that affect the entire body may cause lip swelling, sometimes in association with fluid retention or swelling in other areas of the body.

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